Will vegetables make you gain weight?
Vegetables are low in calories and generally help with weight management, but starchy types and high-calorie preparations can contribute to weight gain.
100 answers
Vegetables are low in calories and generally help with weight management, but starchy types and high-calorie preparations can contribute to weight gain.
Vegetables are low in calories and high in fiber, so they rarely cause weight gain unless eaten in extreme excess or prepared with high-calorie additions.